The Ultimate List of Things That Weigh One Ounce

If you thought envisioning 500 grams without a scale was a challenge, have you tried doing the same with 1 ounce? The less weight you want to measure, the more challenging it becomes.

1 ounce, which is equal to 1/16th of a pound, is the same as 28.3495 grams.

Unfortunately, merely knowing the conversions of an ounce won’t help you envision what it feels like in your hand. For that, you’ll need to imagine holding one of the common objects listed below.

Coins

Coins are an essential part of our daily lives. They come in different shapes, sizes, and values. Some of the most common coins that weigh around one ounce include:

US. quarters—A U.S. quarter weighs 0.2 ounces. Five quarters together weigh approximately one ounce.
British pound coins—A single British pound coin weighs 0.308 ounces, so 3 of them together would be just shy of 1 ounce.
Euro coins—Euro coins vary in weight, but combining three 50-cent coins will weigh a sliver under 1 ounce.

Postage Stamps

Stamps play an essential role in sending mail across the world. The weight of a stamp itself might not be one ounce, but it’s interesting to know that a single first-class U.S. postage stamp can send a letter weighing up to one ounce. This system simplifies the mailing process and allows us to grasp the concept of small weights easily.

Office Supplies

Office supplies might be small, but their usefulness should not be underestimated. Many of these items weigh around one ounce or less. Some examples include:

Paperclips—These handy tools keep papers organized and tidy. A single paperclip weighs very little, but a bundle of around 50 regular-sized paperclips will weigh close to one ounce.
Binder clips—Binder clips are slightly heavier than paperclips, but they offer a stronger grip on documents. Approximately five large binder clips together will weigh around one ounce.
Pushpins—Pushpins are useful for pinning notes or reminders to corkboards. You’ll need about 70 to 80 standard pushpins to reach a total weight of one ounce.

Spices

One ounce may not seem like much, but it can make a significant impact on the taste and enjoyment of food and beverages. Let’s explore some common items in this category that weigh around one ounce.

Cinnamon—A popular spice used in both sweet and savory dishes, one ounce of ground cinnamon is about four tablespoons, enough to make several batches of cookies or a large pot of chili.
Ground cumin—This earthy spice is a staple in many cuisines. One ounce, or about four tablespoons, can season multiple dishes, such as stews or rice dishes.
Paprika—Paprika adds a smoky flavor and vibrant color to food. An ounce is about four tablespoons, perfect for seasoning a large pot of soup or a big batch of deviled eggs.

Candy

Sometimes, a small taste of something sweet is all we need to satisfy a craving. Many bite-sized treats weigh around one ounce or less. Some examples include:

Miniature chocolate bars—These fun-sized candies are perfect for a quick, sweet treat. Most miniature chocolate bars weigh about 0.5 ounces, so two of them make up one ounce.
Gummy bears—Colorful and chewy, gummy bears are a favorite candy for many. About 17 gummy bears typically weigh one ounce.

Liquids

When it comes to beverages, one ounce can represent a small but meaningful amount. This measure is often used in cooking or to enjoy certain drinks. Some examples include:

Olive oil—In cooking, one ounce of olive oil is approximately two tablespoons. This amount is perfect for sautéing vegetables or making a simple salad dressing.
Wine—A standard wine pour is about five ounces, but a one-ounce taste (two tablespoons) is often offered at wine tastings, allowing you to sample several different wines without consuming too much.

Small Gadgets

Tiny but powerful components are often hidden inside our favorite gadgets. These components may weigh around one ounce or less, yet they are essential for the devices’ functionality. Some examples include:

USB flash drives—These compact devices store and transfer digital files. They come in various sizes and capacities, but most standard USB flash drives weigh about 0.4 ounces, making them convenient to carry and easy to use.
AA batteries—Many electronic devices rely on AA batteries for power. A single AA battery typically weighs around 0.8 ounces, so two of these batteries combined would weigh about 1.6 ounces.
Earbuds—Earbuds are a popular choice for listening to music, podcasts, or making phone calls. Many standard wired earbuds weigh around 0.5 ounces, offering a lightweight and convenient listening experience. Wireless earbuds vary in weight but generally stay within the range of 0.3 to 0.7 ounces per earbud.
Compact remote controls—Smaller remote controls, such as those for portable speakers or media players, often weigh around one ounce or less. Their lightweight design makes them easy to handle and transport, allowing users to control their devices effortlessly.
MicroSD cards—These tiny memory cards store data in smartphones, tablets, cameras, and other devices. A microSD card weighs an astonishing 0.07 ounces, making it incredibly lightweight and portable. Despite its small size, a microSD card can hold large amounts of data, ranging from 8 GB to 1 TB or more.

Wearable Accessories

Wearable technology has become increasingly popular due to its convenience and functionality. Many wearable devices are designed to be lightweight, with some weighing around one ounce. Some examples include:

Smartwatches—Smartwatches are versatile devices that track fitness, display notifications, and offer various apps. Many lightweight smartwatches, like the Apple Watch SE, weigh around 1.1 ounces, making them comfortable to wear all day.
Fitness trackers—These devices monitor physical activity, heart rate, and sleep quality. Compact fitness trackers, like the Fitbit Inspire 2, weigh slightly more than an ounce, making them an ideal choice for those who prefer a minimalistic and lightweight accessory.

Personal Care Products

Personal care products often come in small, portable sizes. Many of these items weigh around one ounce or less, making them convenient for daily use or travel. Some examples include:

Lip balm—A small tube of lip balm typically weighs around 0.15 ounces. With its lightweight design, it’s easy to carry in a pocket or purse for on-the-go use.
Travel-sized toothpaste—A travel-sized toothpaste tube usually contains around one ounce of toothpaste, making it a convenient option for short trips or keeping your oral hygiene in check during the day.
Sample-sized perfume or cologne—A sample-sized bottle of perfume or cologne contains about 0.3 ounces of fragrance. These tiny bottles are perfect for testing new scents or carrying your favorite fragrance with you wherever you go.

Art Supplies

Many art supplies are designed to be lightweight and easy to use. Some common items in this category weigh around one ounce, such as:

Markers—A single permanent marker typically weighs around 0.5 ounces, so two markers combined would weigh about one ounce. These lightweight writing tools make it easy to create vibrant art or label items.
Small paint tubes—Many artists prefer using small, one-ounce tubes of acrylic or oil paint. These compact tubes are convenient for painting on the go or for trying out new colors without committing to a larger size.

Writing Instruments

Writing instruments are an essential part of our daily lives, and many of them weigh around one ounce. Some examples include:

Ballpoint pens—A standard ballpoint pen typically weighs around 0.6 ounces. Their lightweight design makes them comfortable to use for extended periods of writing or note-taking.
Mechanical pencils—A single mechanical pencil usually weighs about 0.7 ounces. These lightweight writing tools are perfect for precise writing or drawing without the need to sharpen a traditional pencil.