Discover How to Measure for Lingerie – Perfect Fit Guide

how to measure for lingerie

Are you tired of uncomfortable lingerie that never seems to fit quite right? The problem might not be the lingerie itself, but rather how you’re measuring for it. In this comprehensive guide, we’ll provide you with all the tips and tricks you need to measure yourself accurately for lingerie. From understanding lingerie sizing to choosing the right style and evaluating the fit, we’ve got you covered.

By the end of this guide, you’ll feel confident in your ability to select lingerie that not only looks great but feels comfortable and supportive too. Let’s get started!

Key Takeaways:

  • Accurate measurements are crucial for finding well-fitting lingerie.
  • Understanding lingerie sizing and knowing how to measure yourself correctly are essential.
  • Choosing the right style and evaluating the fit are equally important for achieving comfort and support.
  • Regularly reassess your measurements to ensure the perfect fit as your body may change over time.
  • Proper care and maintenance will help your lingerie last longer and retain its shape and fit.

Understanding Lingerie Sizing

When it comes to lingerie, finding the correct size is crucial for comfort and support. Unfortunately, many women are wearing the wrong size without even realizing it! In this section, we’ll discuss how to find your correct bra size and provide helpful information on lingerie sizing charts to guide you in selecting the right fit for your body.

Finding Your Bra Size

To find your correct bra size, start by measuring your underbust and bust size. Use a measuring tape and make sure it’s snug without being too tight. For your underbust measurement, wrap the tape around your ribcage just under your breasts and take note of the measurement. Next, measure your bust by wrapping the tape around the fullest part of your chest, making sure it’s level all the way around.

Band SizeUnderbust Measurement (in inches)Underbust Measurement (in centimeters)

Table: Bra Band Sizes and Underbust Measurements

Once you have these measurements, use a bra size chart to determine your correct size. Keep in mind that different brands may have slight variations in sizing, so it’s always best to try on a few different sizes and styles to find the perfect fit.

Lingerie Sizing Chart

Most lingerie brands provide a sizing chart to help you find the right fit for their products. These charts typically include measurements for the bust, underbust, waist, and hips. It’s important to note that lingerie sizing may differ from regular clothing sizes, so always refer to the brand’s sizing chart before making a purchase.

Remember, a well-fitting bra or lingerie piece should feel comfortable, offer support, and enhance your natural curves. Use these tips to find your correct lingerie size and shop with confidence!

Essential Tools for Measuring

measuring tape

Before you begin measuring yourself for lingerie, it’s important to gather a few essential tools. These items will help you get the most accurate measurements possible, ensuring the best fit in your new lingerie.

  • Measuring Tape: This is the most crucial tool for measuring yourself for lingerie. Make sure you have a soft, flexible, and accurate measuring tape.
  • Mirror: Having a full-length mirror will help you measure your bust, waist, hips, and other areas.
  • Friend: While not necessary, having a friend to assist you in measuring can make the process easier and more accurate.

Remember, taking the time to measure yourself accurately will ensure your lingerie fits properly and makes you feel confident and comfortable. Don’t rush the process, and don’t hesitate to seek help if you need it.

Taking Accurate Measurements

Measuring tape around a waist with the text measuring for lingerie accurately and finding the right size in lingerie

Measuring yourself for lingerie accurately is the key to finding the right size and achieving the perfect fit. Follow these steps to measure the correct areas:

  1. Measure your bust around the fullest part of your chest. Make sure the measuring tape is snug but not too tight.
  2. Measure your underbust, the area just below your bust where your bra band sits. This measurement determines your band size.
  3. Measure your waist at the narrowest point, typically just above your belly button.
  4. Measure your hips at the fullest part of your buttocks.
  5. If you plan on wearing a one-piece or bodysuit, measure your torso length from your shoulder to the bottom of the crotch.

When measuring, use a soft measuring tape to ensure the most accurate measurements. Stand straight and relaxed and ask a friend to help if needed. Don’t suck in your stomach or push out your chest, as this will result in incorrect measurements and an ill-fitting garment.

It’s also essential to know the measurement system used by the brand you’re purchasing from. Some brands use numerical sizing, while others use letter sizing, and some may use both. Check the sizing chart provided by the brand to ensure you’re selecting the size that corresponds to your measurements.

Remember that your measurements can change over time, so it’s essential to measure yourself regularly, especially if you’ve gained or lost weight. Don’t assume that your size is always the same across different brands, as each brand may have different sizing standards.

Tips for Finding the Right Size in Lingerie

When trying on lingerie, pay attention to how it fits in the following areas:

AreaWhat to Look For
BustThe cups should fully cover your breasts and lie flat against your skin with no gaps or bulges.
BandThe band should fit snugly around your ribcage and be parallel to the ground. It should be tight enough to provide support but not so tight that it digs into your skin.
StrapsThe straps should be adjusted to fit comfortably and evenly on your shoulders with no slipping or digging in.
Overall ComfortYour lingerie should feel comfortable and not restrictive. It should move with your body and not shift or bunch up.

Don’t be afraid to try different sizes or styles until you find the perfect fit for you. Remember, comfortable lingerie can make all the difference in how you look and feel, so take the time to measure accurately and find the right size.

Choosing the Right Style

lingerie styles

Now that you have your measurements, it’s time to select the perfect style of lingerie that suits your body type and preferences. With so many lingerie styles available in the market, it can be overwhelming to choose the right one.

Consider your personal tastes and needs when selecting a style. Do you prefer more coverage or less? Are you looking for a bra with underwire or without? Do you want something more practical for everyday wear or something more special for a special occasion?

Here are some popular lingerie styles to consider:

Lingerie StyleDescription
BraletteA comfortable and stylish bra style that lacks wires, which may be perfect for those who don’t require much support. Bralettes typically feature a soft cup and are often produced with delicate lace or cotton.
Push-Up BraThis style of bra gains its name from the padding or underwire that lifts and pushes the breasts together, creating an alluring cleavage. This style is perfect for those who desire more volume in their breasts.
Balconette BraDesigned to accentuate and lift the breasts, this style of bra comes with a low-cut neckline and wide-set straps. It’s perfect for wearing under low-cut tops or dresses.
BodysuitA one-piece suit that covers the torso and may have different variations, such as sleeveless, long-sleeves, or with a built-in bra. This style of lingerie is versatile and may be worn as underwear or outerwear.

Remember that the most important aspect of selecting a lingerie style is how it makes you feel. Choose a style that enhances your confidence and makes you feel beautiful.

Considering Comfort and Support

comfortable and supportive lingerie

When it comes to lingerie, comfort and support are crucial factors to consider. Not only does the right lingerie help you look and feel confident, but it should also provide all-day comfort and support for your body. Here are some key things to keep in mind when selecting comfortable and supportive lingerie:

  1. Select the Right Materials: Choose lingerie made of quality materials that are soft and breathable, such as cotton, silk, or bamboo. These materials will help prevent irritation and keep you feeling comfortable all day long.
  2. Find the Right Fit: The right fit is essential to ensure both comfort and support. Look for lingerie with adjustable straps and bands, as well as cups that fit your bust shape without gaping or squeezing.
  3. Consider Your Needs: Think about your daily activities and what kind of lingerie will best suit your needs. If you’re on the go all day, you may want to prioritize comfort and opt for wireless bras or bralettes. If you need more support, consider underwire bras or lingerie with additional support features.
Comfortable LingerieSupportive Lingerie
FabricSoft, breathable materials, such as cotton, silk, or bambooFirm, sturdy materials, such as power mesh or elastane blends
FitComfortable and relaxed fit, without pinching or digging into the skinTightly fitting and supportive, with underwire and adjustable straps for added support
Cup ShapeSmooth and seamless cups that fit the natural curve of the bust without gaping or squeezingStructured cups with added padding or support features, such as side slings or boning, for additional lift and support

Remember that the right lingerie should make you feel comfortable and confident, no matter your size or body shape. Don’t be afraid to experiment with different styles and sizes until you find the perfect fit for you.

How to Evaluate the Fit

evaluating lingerie fit

Trying on lingerie can be an exciting experience, but it’s important to take the time to evaluate the fit properly. Here are some lingerie fitting tips to help you determine if a certain piece is the right fit for you:


The band should fit snugly around your ribcage without being too tight or too loose. It should feel comfortable and provide support without riding up or digging in.


The cups should fully encase your breasts without any spillage or gaping. Your breasts should be centered and lifted, with no bulging or sagging.


The straps should be adjusted to fit comfortably without digging into your shoulders. They should stay in place and not slip off.

Overall Comfort

When evaluating the fit, pay attention to how the lingerie feels overall. It should be comfortable enough to wear for extended periods without causing any discomfort or irritation.

Checking lingerie fit is essential to ensure you feel confident and comfortable in your new lingerie. Keep these lingerie fitting tips in mind as you try on different pieces to find the perfect fit.

Adjustments and Alterations

lingerie alterations

Even with accurate measurements, sometimes adjustments or alterations are necessary to achieve the perfect fit in lingerie. Here are some tips on how to make minor alterations to ensure your lingerie fits you perfectly:

Adjusting Lingerie Fit:

If your lingerie feels too loose or tight around the band or straps, you can make simple adjustments at home.

  • Band: To tighten the band, move the hooks to a tighter setting. If the band is still too loose, you can take it in slightly with a needle and thread, making sure to keep the band even on both sides. To loosen the band, move the hooks to a looser setting or use a bra extender.
  • Straps: To tighten the straps, adjust the sliders at the back of the bra or use a bra clip. To loosen the straps, adjust the sliders or simply lengthen the straps.

Altering Lingerie:

If your lingerie needs more significant alterations, such as adjusting the cups or waistband, it’s best to take it to a professional tailor or seamstress. They will be able to make alterations that will preserve the integrity and shape of the garment.

It’s important to keep in mind that some types of lingerie, such as corsets and bodysuits, may not be able to be altered without affecting the overall design and structure.

Pro Tip: Before altering your lingerie, make sure it’s been washed and dried to prevent any additional shrinkage or stretching.

Online vs. In-Store Shopping

Online vs In-Store Lingerie Shopping

When it comes to lingerie shopping, there are two main options: online or in-store. Each offers its own set of advantages and disadvantages, and ultimately, the decision comes down to personal preference and your specific needs.

Online Lingerie Shopping

Online lingerie shopping offers convenience and accessibility, allowing you to browse and purchase from the comfort of your own home. Online retailers often offer a wider selection of sizes, styles, and colors, and sometimes at lower prices than brick-and-mortar stores. You can easily compare options, read reviews, and take your time making a purchase decision.

However, shopping online does come with some challenges. Without being able to physically try on the lingerie, it can be difficult to know if the fit will be right. Additionally, shipping times may vary, and returns can be more complicated, depending on the retailer’s policies. Be sure to check the website’s size chart, reading customer reviews can also be helpful in making an informed decision.

In-Store Lingerie Shopping

In-store lingerie shopping offers the opportunity to try on and feel the lingerie before making a purchase, providing a more hands-on shopping experience. Store associates can assist in finding the right size and style, and often offer alterations if needed. Additionally, shopping in-store provides instant gratification as you walk out of the store with your purchase in hand.

However, shopping in-store can also be stressful and time-consuming. Retailers may have limited sizes, styles, and colors available, and the prices may be higher than online options. You may also feel self-conscious when trying on lingerie in a public setting.

Which is Right for You?

Ultimately, the decision between online or in-store lingerie shopping comes down to what you value most. If convenience and a wider selection are your priorities, online shopping may be the best choice. If you prefer a more hands-on experience and want to ensure the perfect fit, in-store shopping may be the way to go.

Lingerie Care and Maintenance

lingerie care

Taking good care of your lingerie is crucial in maintaining its quality, fit, and comfort. Here are some essential tips on how to care for your lingerie properly:

Type of Lingerie Care Instructions
  • Hand wash with mild detergent in cool water
  • Avoid using fabric softeners
  • Do not bleach
  • Hang or lay flat to dry
  • Store bras in a separate drawer or hang them
  • Hand wash or use delicate cycle in cool water
  • Wash with like colors
  • Use a lingerie bag to prevent tangling
  • Hang or lay flat to dry
Lingerie Sets
  • Wash bras and panties separately
  • Hand wash or use delicate cycle in cool water
  • Hang or lay flat to dry
  • Store in a separate drawer or hang them

To maintain the quality of your lingerie, avoid using hot water, bleach, or fabric softeners. Instead, opt for mild detergents and cool water. When drying, avoid using a dryer and instead, hang or lay flat to dry.

It’s also important to regularly evaluate the fit of your lingerie and make any necessary adjustments or alterations. If you’re unsure about altering your lingerie, seek out a professional tailor or seamstress.

By taking good care of your lingerie, you can ensure that it remains comfortable, supportive, and flattering for many wears to come.


Measuring for lingerie is a crucial step in ensuring a perfect fit and feeling confident in your choices. By following the steps outlined in this guide, you can find the right size and style of lingerie that flatters your body and provides comfort and support. Remember to regularly reassess your measurements as your body may change over time, and don’t be afraid to seek the help of a professional fitter if needed.

Tips for successful lingerie shopping

When shopping for lingerie, keep in mind the importance of comfort, support, and personal preference. Take the time to try on different styles and sizes to find what works best for your body. If you’re shopping online, review sizing charts and customer reviews to get a better idea of how a particular piece fits. If you’re shopping in-store, don’t hesitate to ask for assistance from a sales associate or professional fitter.

Caring for your lingerie

To ensure your lingerie lasts for a long time and continues to fit well, it’s important to care for it properly. Always follow the care instructions on the garment’s label, and consider hand-washing delicate pieces to avoid damage. Store your lingerie in a cool, dry place to prevent stretching and maintain its shape. By taking these simple steps, you can keep your lingerie looking and feeling great.

Thank you for reading our guide on how to measure for lingerie. We hope it has been helpful and informative, and that you feel more confident in your lingerie shopping and fitting experience.


How do I measure myself for lingerie?

To measure yourself for lingerie, you’ll need a measuring tape and possibly a friend to assist you. Start by measuring your bust, underbust, waist, and hips, following our step-by-step instructions for each. These measurements will help you find the right size and ensure a perfect fit.

What should I consider when choosing the right lingerie style?

When choosing a lingerie style, consider your personal preferences and body type. Different styles, such as babydolls, bra and panty sets, or chemises, offer unique features and levels of coverage. Select a style that makes you feel confident and comfortable.

How can I evaluate the fit of lingerie?

To evaluate the fit of lingerie, pay attention to key indicators such as the band, cups, and straps. The band should be snug but not too tight, while the cups should fully enclose your breasts without any spillage. Straps should be adjustable and provide enough support without digging into your shoulders.

What should I do if my lingerie doesn’t fit perfectly?

If your lingerie doesn’t fit perfectly, don’t worry! Sometimes slight adjustments or alterations may be necessary. Consider seeking professional alteration services or make simple alterations yourself, such as tightening straps or adjusting the band. These small changes can make a big difference in the fit.

Is it better to shop for lingerie online or in-store?

Both online and in-store shopping have their pros and cons. Online shopping offers convenience and a wide selection, while in-store shopping allows you to try on lingerie before purchasing. Consider your preferences and needs when deciding between the two options.

How should I care for and maintain my lingerie?

Proper care and maintenance are essential for keeping your lingerie in great condition. Follow the care instructions provided by the manufacturer and wash your lingerie delicately. Hand washing or using a laundry bag are great options. Avoid using harsh detergents or bleaching agents, and always air dry your lingerie to prevent damage.


Baron Cooke has been writing and editing for 7 years. He grew up with an aptitude for geometry, statistics, and dimensions. He has a BA in construction management and also has studied civil infrastructure, engineering, and measurements. He is the head writer of

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